Tantrum of the Week

Meltdowns During Transitions: Helping Kids Move Without Tears

Lynn Season 1 Episode 4

Does your child melt down when it’s time to leave, stop playing, or switch activities?
Child therapist and parent coach Lynn McLean shares why transitions are tough for kids — and how to make them easier with empathy and structure.

Transitions can overwhelm children who struggle with flexibility and emotional regulation. This episode breaks down what’s happening and how to help.

You’ll learn:

  • The brain science behind transition meltdowns
  • Why sudden changes trigger big emotions
  • How to use routines, countdowns, and visual cues to prepare your child
  • Words and phrases that calm instead of escalate
  • How to respond when meltdowns happen anyway

🎧 Listen for simple strategies that turn stressful transitions into smooth moments of connection.

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Keywords:
Tantrums, Transition Meltdowns, Child Behavior, Emotional Regulation, Parenting Strategies, Gentle Parenting, Play Therapy, Parenting Podcast

Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™.

New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection.

Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/

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